Now who has never experienced a heart break? I went through my first heart break some time ago. Being in a desperate state i went on googling with
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How I healed myself by employing only holistic methods ... And the road that lead to me becoming a yoga therapist It is January 2016 and i am laying on the gynecologist chair, in
Vipassana from a yoga instructor’s point of view How i survived the 10 days of pratyahara (removal of senses) and meditation I had been thinking about taking a 10 days vipassana course for a